Hands do our work, and help us communicate with others.
In return, we care for them by exercising, decorating, and anointing them.
Reflexology on the hand uses relaxing touch to unlock tight muscles and release tension. It brings our attention to the many parts of fingers, wrists and arms, and in using techniques to relax and bring ease, the practice of reflexology “cradles the cradler.”
Hand favorites: spiraling the palm, stretching and pulling the fingers, compressing the forearm, and opening the shoulder.